I probably ought to but I am now on day seven of the South Beach Diet and have not cheated once. Tomorrow is the big weigh in. There's one thing you can be sure of though. With as much veggies, cheese and chicken as I have eaten this week, I not going to change now. Tell you what, if this one doesn't make it, I'll take you up on the Bowflex. I go to the fitness center every day now but I'd really like to stay at home with my own equipment. I'll let you know.