Pix Test

[bwsmith_2000]

Test

 

[brianj517]

Glad to see that you (we) can finally post pics. Now, to borrow an old tag line from Wendy's....Where's the Beef? :lol:

Cheers,
Brian

 

[bwsmith_2000]

Brian,
Good line! I just knew that it would come up. I'll try to get to that soon. Unfortunately, right now the wife has us on the South Beach Diet. I have to admit that I do need it ..... my blood sugar has been reading high. Anyway, I hope to get back to some real cooking soon and thanks to your help, I'll also be posting some pictures. Thanks again.

 

[Dutch]

Fla. Bill, Do what I did, invest in a Bowflex and follow their nutrition and excersice guide!!

 

[bwsmith_2000]

Dutch,
I probably ought to but I am now on day seven of the South Beach Diet and have not cheated once. Tomorrow is the big weigh in. There's one thing you can be sure of though. With as much veggies, cheese and chicken as I have eaten this week, I not going to change now. Tell you what, if this one doesn't make it, I'll take you up on the Bowflex. I go to the fitness center every day now but I'd really like to stay at home with my own equipment. I'll let you know.