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Ground Beef vs. Ground Turkey - Which Is Healthier?

By pops6927, Sep 14, 2017 | | |
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  1. Brad11
  2. Delatorre226
    I think Beef win!
  3. backlashed
    Better in what way? Are we talking factory farming that feeds the world and makes protein affordable to the masses, or organic, grass fed beef and free range turkey? Yes, there is a difference.
  4. djjubbajubba
    These numbers are, honestly, skewed. Most people do not use 93/7 beef. The most common is 80/20. That has a much higher fat content. Also, the numbers are just downright wrong. I don't know where you got these numbers from, but the both have much less fat than that, and the amount of protein is totally different.
    1. backlashed
      We use 93/7 for things like meat loaf, chili and meat sauce. Burgers on the grill are 80/20.