I've lived a very glutinous lifestyle, especially recently. I got extremely overweight and developed type II diabetes. My turning point was December 12th, 2014. The day I was diagnosed with a blood sugar of 317.
Since that day I have lost 60 pounds and got my sugars under control. I'm running under 99 on average. The only think I've been craving has been some good Q!
I took Jeff's rub and replaced the brown sugar with Splenda.
The rub still smells great. The secret is to buy fresher spices, don't use old stuff.
Since that day I have lost 60 pounds and got my sugars under control. I'm running under 99 on average. The only think I've been craving has been some good Q!
I took Jeff's rub and replaced the brown sugar with Splenda.
The rub still smells great. The secret is to buy fresher spices, don't use old stuff.
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