soaked a london drool er i meen broil overnight in angostura worcestershire sauce 10oz. 20oz of water some garlic powder , black pepper and a pinch of salt. took it out patted dry covered it in honey mustard, garlic powder, and black pepper with a dust of paprika started late so i boxed it 250-275 for almost an hour pulled it @145 cause we like medium rare here with this type of cut foil wrapped it on the counter till it rose a lil then came back down to 130 ish uncovered and cut . was my first london in the box but it had plenty of smokey goodness to it was good eats with the mushrooms and some oven done squash with scallions and sun dried tom's in butter and balsamic vinegar..enjoy the qview to bad it's not taste view it was good !!!!