Low Sodium Beef Jerky!

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davenh

Smoking Fanatic
Original poster
OTBS Member
Feb 16, 2008
824
12
Hudson, NH.
This may not appeal to everyone, but if your on a low sodium diet, like me
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, this has about 1/10th the amount of sodium of regular jerky. Maybe 60mg/oz.

Made up a batch Last week using the recipe below. It actually came out pretty good
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. Everyone loved it, flavor was very similar to a slim jim snack stick, nice and spicy.

Here was what I mixed up last week. Used apple wood for smoke, let the smoke go 2.5hrs. Smoker temp was 125.

Cure mix recipe for 7.5lbs of beef (Top Round).

1.5 level tsp - Prague Powder #1
7.5 tsp - Onion Powder
7.5 tsp - Granulated Garlic
10 Tbsp - Brown Sugar
5 Tbsp - AlsoSalt (salt substitute, nice salt taste) (potassium instead of sodium)
1 Tbsp - Ground Ginger
2 packets - HerbOx No Sodium Beef Bullion
3.5 tsp - Red Pepper (Cayenne)
7 tsp - Coarse Ground Black Pepper
2 Tbsp - Ms Dash Original Blend
Enough red wine to make a slurry.

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Managed to save this for myself after neighbors, family and co-workers got at it :).

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So now that I'm hooked on jerky
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. I wanted a little more sweetness to go along with the spicy, so giving it another go
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. Here's what I tossed together.

Cure mix recipe for 10lbs of beef (Eye Round).

2 level tsp - Prague Powder #1
10 tsp - Onion Powder
10 tsp - Granulated Garlic
9 Tbsp - Brown Sugar
8 Tbsp - AlsoSalt (salt substitute, nice salty taste)
2 Tbsp - Ground Ginger
3 packets - HerbOx No Sodium Beef Bullion
4 tsp - Red Pepper (Cayenne)
10 tsp - Coarse Ground Black Pepper
3 Tbsp - Ms Dash Original Blend
8 Tbsp - Honey
2 Tbsp - Molasses
Enough apple juice (maybe 1/2 Cup) to make a pancake batter consistency.

Hoping the honey, molasses and ginger give it a little teriyaki like flavor.


Two eye rounds (10lbs of meat trimmed and sliced). Like using the eye round, perfect for against the grain slicing.


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Forgot to take a pic of the spice/cure mix
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, but here's the meat coated in the mixture. I used a large roaster pan to mix the meat and spice, making sure everything was evenly coated.


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Into bags to cure in the fridge for 24hrs.

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More tomorrow
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Here's the finished jerky, took about 8hrs to finish. Yielded 50% of the wet weight, just under 5lbs.

Nice and spicy, good flavor
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. Just got to learn how to exercise some self control
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