Some of the links on this forum allow SMF, at no cost to you, to earn a small commission when you click through and make a purchase. Let me know if you have any questions about this.
Good article Mike. Thanks for the link. I believe that spicey food is good for you. I usually eat something spicey at least once a day and on average I only get sick about once a year during the major flu season.. and that's probably cuz I don't get flu shots.
Thanks, that was a good read. Been reading some latley about spices and health benifits some of them have such as cinnaman(sp?) boosting your metabolism ....interesting stuff.