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Frozen London Broil

post #1 of 7
Thread Starter 
A couple of months back, I bought a few London broil on sale. I seasoned one with montreal steak seasoning and a pat of butter and then stuck it in the freezer with the intention of throwing it in the SV.

The london broil went straight from the freezer into the 133F water bath for 11 hours. I put this in at 7am before work and pulled it out at 6pm, gave it a quick sear and served with roasted cauliflower.

It was friggin fantastic! Pull apart tender too!! Definitely a cheap and easy solution for dinner.

I had no idea how this would turn out. But i'll use this time and temperature combination from now on.

Thanks for looking.
post #2 of 7

Yep SV is great for that kind of cooking.

post #3 of 7

This Looks Awesome, Xray!!:drool---:points:


Mighty Juicy & Tasty!!:drool




post #4 of 7

Xr, Looks mighty tasty!

post #5 of 7
Thread Starter 
Originally Posted by Bearcarver View Post

This Looks Awesome, Xray!!drool.gif ---points.gif

Mighty Juicy & Tasty!!drool.gif


Thank you Bear and thanks for the points.
Originally Posted by CrazyMoon View Post

Xr, Looks mighty tasty!

Thank you CM, it most certainly was!
post #6 of 7
Wow! Looks fantastic. My family does love London broil. Usually I put it in the vacuum tumbler with a marinade for 30 min, grill and slide thin. While very tasty, never fork tender.

Trying this as soon as we get back home from vacation (yes, I look at SMF while on vacation in Greece!).
post #7 of 7
Thread Starter 
Thanks candurin. London broil marinated and grilled is great also.

But it's nice to go from frozen meat to dinner. Especially with no planning on thawing or marinating.
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