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Lowish cal "Skinny Fatty" results

post #1 of 8
Thread Starter 

My wife is watching calories (57 pounds lost since 1/5/16) so I have to smoke lower cal. meats to keep her happy.  I did a little substituting and managed to get a great tasting "Skinny Fatty" on the table today.

 

Ingredients as follows:

 

1.8 lbs ground chuck             - 1500 calories
center cut bacon - 12 slices   - 420 cal - 35 cal. per slice
Muenster cheese                  - 400 cal
Feta cheese                         - 50 cal
Mushroom, onion, peppers     - 50 cal - all were stir-fried using a 1 second blast of Pam
Pam spray                            - 9 cal
================================
Total - 2429 calories - at 8 slices/fatty-log = about 305 calories per slice

 

Seasonings: Salt, pepper, garlic powder

 

This was a hit and we will do the "Skinny Fatty" again.  

 

Here are the before/after pics

 

 

 

post #2 of 8

Looks good....how did it taste?

post #3 of 8
Glad it worked out! Congrats to your wife sounds like a lit of guard work.
post #4 of 8
Eddie
You are a good man. My better half is also watching her intake . So next week I will be using you recipe for her. Points to you!!!
post #5 of 8

Nice job, Eddie!

 

The fattie looks delicious!

 

I sent a point your way!

 

Al

post #6 of 8
Thread Starter 

It tasted great - more like a well smoked beer-can burger than a pork sausage fatty though.

post #7 of 8

UE, Sounds like your fatty is about as healthy as it can get !

post #8 of 8

What about using other low calorie meats. Chicken, turkey, bison, deer, rabbit, squirrel?

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