smokinhusker
Legendary Pitmaster
Thanks for the great info Pops. I've started adding more fish into our diet, cut back on mayo, sour cream and the like and use avocado, olive oil and more fresh herbs and spices.
Thanks for the great info Pops. I've started adding more fish into our diet, cut back on mayo, sour cream and the like and use avocado, olive oil and more fresh herbs and spices.
Thanks Pops for keeping us informed and encouraged!!!! Personally I can eat fish and veggies, but hubby likes his red meat, and since he's only home on weekends, I still add in the veggies or salads and give him his elk or venison, which is pretty healthy.
Pops let not forget our fury friends the rabbit is a great health alternative meat......
Sipping red wine has long been linked to lower heart-disease risk, but an alcoholic drink isnt the only way to get that benefit. Purple grape juice proved just as effective at lowering total and LDL cholesterol, in animal experiments conducted at the University of Scranton in Pennsylvania.
AARP 'Miracle Diet'